Check in

 Last week in review, 

Yesterday was my dad’s birthday. It was all I could do to keep from losing my mind. I stayed on the program and didn’t divulge in nonsense, like fast food, candy, and ice cream. Except that’s a lie. I had couple of bites of Keto Chocolate, and a few bites of Keto Ice cream.  A girl sure knows how to spoil herself. LOL.  

However, we went to two concerts last week. Luke Bryan on Friday and Shania Twain on Saturday (don’t judge me). I didn’t get any candy, popcorn, or soda (ya’ll should be really proud of me). On Saturday, we parked on the 9th floor, and quickly discovered that the elevator was out of service.  That meant we had to go down the stairs, and up the stairs.  I made it. I didn’t die. 9 flights of stairs. 

For entertainment:  a couple of weeks before starting Keto, I bought a new belt. Yesterday I had to punch several more holes in the stupid thing for it to be a properly, functioning belt for my fat self. 

We will see that this week brings.  I have a doctor’s appointment on Wednesday (I’m 60%  sure I am looking at a foot surgery.) I would love the down time, but I will miss being active. 

Speaking of being active, thanks to our governor pulling his head of his rear end and no longer having control over what people do with their bodies,  masks are no longer required at the gym. I am planning on going back this week. Probably not until after my appointment though, I really need to figure out what’s going on with my body first. 

Today’s weigh in was 243. I hope I can break into the 230’s in the next five weeks or so.