Day 1

Checking in.

This  morning, I woke up and did do a few minutes of you-tube guided yoga. Not bad. But the lady-instructor person looked, and sounded just like out pet nanny.  It was slightly annoying, but it definitely wasn't her. 

Well, anyway, I went to work and then to the gym.  I got there way early for the class so I used the elliptical for a bit, I also did 64 stairs... which is a huge accomplishment because after my accident, I loathe stairs, but I made it.

I completed my first ever cycle class. That wasn't half bad. There was only four participants and the teacher, everyone was nice enough.    Then I went to the dance-type class.  I am pretty sure it wasn't the same one I went to previously. This one,  some of the moves were okay.  Some of them were extremely risque, which I refuse to participate in.  She also had some people in the class try and freak dance with other participants. Disgusting.  Also, more revolting was the lyrics to some of the music. One of the songs spoke about gun violence, and she had choreographed the moves to have people to pretend to shoot with their finger. I found it vile, inappropriate, and disgusting, especially with the first anniversary of the Vegas shooting just days away.   As much I (used to) loving dancing, I do not foresee that I will go back to that particular gal's class, but I will work to find another one with  a different teacher.

After all of this, we went out to the Cheesecake Factory (to celebrate me moving on from the Shade Tree), I got steak and vegetables, it came with rice, but I didn't eat it. I wanted to change it for a side salad, but it would have cost more. 

I don't think that was too shabby for the day.